Ayurvedic Healing for Women

Written for women who want to find their own solutions to their health issues, Ayurvedic Healing for Women addresses the need to treat the root cause of feminine problems. It rejects the notion that discomfort, pain and emotional swings are normal to a woman's life. With this self help guide, you will learn how to devise a treatment plan that is right for your unique constitution how to use dietary changes and herbal supplements to treat PMS, mitigate premenopausal symptoms, prevent osteoporosis and reverse many other ailments. Also included is an impressive treatment section that details dozens of Ayurvedic formulas using herbs common to North America and Europe. If you are looking for alternativesto western medicine and are ready to get proactive about your own health, this is the book for you.