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Transformation And Healing : On The Four Establishments Of Mindfulness

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Transformation And Healing : On The Four Establishments Of Mindfulness

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Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.

Thich Nhat Hanh

Thich Nhat Hanh Born in central Vietnam in 1926, Thich Nhat Hanh entered Tu Hieu Temple, in Hue city, as a novice monk at the age of sixteen. As a young bhikshu (monk) in the early 1950s he was actively engaged in the movement to renew Vietnamese Buddhism. He was one of the first bhikshus to study a secular subject at university in Saigon, and one of the first six monks to ride a bicycle. When war came to Vietnam, monks and nuns were confronted with the question of whether to adhere to the contemplative life and stay meditating in the monasteries, or to help those around them suffering under the bombings and turmoil of war. Thich Nhat Hanh was one of those who chose to do both, and in doing so founded the Engaged Buddhism movement, coining the term in his book Vietnam: Lotus in a Sea of Fire. His life has since been dedicated to the work of inner transformation for the benefit of individuals and society. In 1961, Thich Nhat Hanh travelled to the United States to teach Comparative Religion at Princeton University and the following year went on to teach and research Buddhism at Columbia University. In Vietnam in the early 1960s, Thich Nhat Hanh founded the School of Youth and Social Service, a grassroots relief organization of 10,000 volunteers based on the Buddhist principles of non-violence and compassionate action.

Title

Transformation And Healing : On The Four Establishments Of Mindfulness

Author

Thich Nhat Hanh

Publisher

RIDER Books

Number of Pages

180

Category

  • Buddhism
  • First Published

    JAN 1993

    Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.
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