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The Meditation Bible

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1,400.00 ৳


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The Meditation Bible

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The Meditation Bible features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Westèrn. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice. Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.

Madonna Gauding

Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation.

Title

The Meditation Bible

Author

Madonna Gauding

Publisher

Bounty Books

Number of Pages

400

Language

English (US)

Category

  • Meditation
  • First Published

    JAN 2009

    The Meditation Bible features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Westèrn. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice. Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.
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