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Quiet : Silencing The Brain Chatter and Believing That Youre Good Enough

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লোককবিতায় বঙ্গবন্ধু ২ খণ্ডে একত্রে
লোককবিতায় বঙ্গবন্ধু ২ খণ্ডে একত্রে
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Brave New World (Vintage)
Brave New World (Vintage)
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1,000.00 ৳

Quiet : Silencing The Brain Chatter and Believing That Youre Good Enough

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This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it's hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it. Love, Fearne xxx From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards . . .

Fearne Cotton

Fearne Cotton (born 3 September 1981) is an English broadcaster and author. She began her career in the late 1990s presenting various children's television shows for GMTV, CITV and CBBC. In 2007, she presented The Xtra Factor, an ITV2 spin-off from the main show. Cotton presented Top of the Pops from 2004 to 2021, and the Red Nose Day and Children in Need telethons. From 2008 to 2018, she was a team captain on the ITV2 comedy panel show Celebrity Juice. In 2007, Cotton became the first regular female presenter of the Radio 1 Chart Show, which she co-hosted with Reggie Yates for two years. She went on to present her own Radio 1 show, airing every weekday morning from 2009 to 2015. She joined BBC Radio 2 in 2016. In 2018, Cotton began presenting Happy Place, a podcast available to online streaming platforms. She has also released eight self-help books, two children's books, and four books on healthy eating

Title

Quiet : Silencing The Brain Chatter and Believing That Youre Good Enough

Author

Fearne Cotton

Publisher

Orion Books

Number of Pages

272

Language

English (US)

Category

  • Self-Help
  • First Published

    JAN 2018

    This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it's hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it. Love, Fearne xxx From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards . . .
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