Calm : Working through lifes daily stresses to find a peaceful centre

Fearne Cotton

Fearne Cotton (born 3 September 1981) is an English broadcaster and author. She began her career in the late 1990s presenting various children's television shows for GMTV, CITV and CBBC. In 2007, she presented The Xtra Factor, an ITV2 spin-off from the main show. Cotton presented Top of the Pops from 2004 to 2021, and the Red Nose Day and Children in Need telethons. From 2008 to 2018, she was a team captain on the ITV2 comedy panel show Celebrity Juice. In 2007, Cotton became the first regular female presenter of the Radio 1 Chart Show, which she co-hosted with Reggie Yates for two years. She went on to present her own Radio 1 show, airing every weekday morning from 2009 to 2015. She joined BBC Radio 2 in 2016. In 2018, Cotton began presenting Happy Place, a podcast available to online streaming platforms. She has also released eight self-help books, two children's books, and four books on healthy eating