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The Blue Zones Challenge : A 4-Week Plan for a Longer, Better Life

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The Blue Zones Challenge : A 4-Week Plan for a Longer, Better Life

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In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.

Dan Buettner

Dan Buettne (born June 18, 1960 is an American National Geographic Fellow and New York Times-bestselling author. He is an explorer, educator, author, producer, storyteller and public speaker.[not verified in body] He co-produced an Emmy Award-winning documentary,[not verified in body] and holds three Guinness records for endurance cycling.[not verified in body] Buettner is the founder of Blue Zones, LLC.

Title

The Blue Zones Challenge : A 4-Week Plan for a Longer, Better Life

Author

Dan Buettner

Publisher

National Geographic

Number of Pages

253

Language

English (US)

Category

  • Self-Help
  • First Published

    FEB 2022

    In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.
    No Specifications