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Eat to Beat Your Diet (Vermilion)

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Eat to Beat Your Diet (Vermilion)

Dr William Li
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Dr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. Eating more of the right foods and adopting a "MediterAsian" diet (combining the best of Mediterranean and Asian diets) can promote fat loss and improve our metabolism in as little as 21 days. Rooted in new science, Eat to Beat Your Diet offers a simple plan providing leading research on how supplements, sleep and exercise can help us defend the body against excess fat. With clear lists of fat-fighting foods and recipes, including a week-long detox and 3-week weight-loss protocol, this book empowers readers to lose 10-20 pounds healthily - all while enhancing enjoyment of food.

Dr William Li

William W. Li, MD, is an internationally renowned Harvard-trained medical doctor, researcher, and president and a founder of the Angiogenesis Foundation. His groundbreaking work has impacted more than seventy diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, "Can We Eat to Starve Cancer?" has garnered more than eleven million views, and he has appeared on The Dr. Oz Show, Martha Stewart Live, CNN, MSNBC, NPR, Voice of America, and has presented at the Vatican's Unite to Cure conference.

Title

Eat to Beat Your Diet (Vermilion)

Author

 Dr William Li

Publisher

Vermilion

Number of Pages

496

Category
  • Healthy Nutrition

    • First Published

    JAN 2023

    এই বিষয়ের আরও বই

    আন্ডারগ্রাউন্ড জীবন (তৃতীয় খণ্ড): বাংলাদেশ ও উপমহাদেশের কমিউনিস্ট আন্দোলনের বিতর্কিত অধ্যায়
    আন্ডারগ্রাউন্ড জীবন (তৃতীয় খণ্ড): বাংলাদেশ ও উপমহাদেশের কমিউনিস্ট আন্দোলনের বিতর্কিত অধ্যায়
    ৳ 71.25
    আন্ডারগ্রাউন্ড জীবন সমগ্র: বাংলাদেশ ও উপমহাদেশের কমিউনিস্ট আন্দোলনের বিতর্কিত অধ্যায়
    আন্ডারগ্রাউন্ড জীবন সমগ্র: বাংলাদেশ ও উপমহাদেশের কমিউনিস্ট আন্দোলনের বিতর্কিত অধ্যায়
    ৳ 487.5
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    আরজ আলী মাতুব্বর রচনা সমগ্র খন্ড ২
    ৳ 262.5
    আরজ আলী মাতুব্বর রচনাসমগ্র ১
    আরজ আলী মাতুব্বর রচনাসমগ্র ১
    ৳ 262.5
    আরজ আলী মাতুব্বর রচনাসমগ্র ৩
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    100 Poems of ABU KARIM
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    100 Songs of Hasan Raja
    100 Songs of Hasan Raja
    ৳ 371.25
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    ৳ 221.25
    CHARLAND IN BANGLADESH: Political Economy of Ignored Resource
    CHARLAND IN BANGLADESH: Political Economy of Ignored Resource
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    ৳ 1350
    Real Estate Development 2nd Edition
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    Selected Poems Shamsur Rahman (Paper Back)
    Selected Poems Shamsur Rahman (Paper Back)
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    Social Protection Measures in Bangladesh: As Means to Improve Child Well-Being
    Social Protection Measures in Bangladesh: As Means to Improve Child Well-Being
    ৳ 375
    Songs of Tagore
    Songs of Tagore
    ৳ 590
    The Quest For Truth: Secular Philosophy
    The Quest For Truth: Secular Philosophy
    ৳ 316
    আধ্যাত্মিক মার্কস
    আধ্যাত্মিক মার্কস
    ৳ 221.25
    আন্ডারগ্রাউন্ড জীবন (তৃতীয় খণ্ড): বাংলাদেশ ও উপমহাদেশের কমিউনিস্ট আন্দোলনের বিতর্কিত অধ্যায়
    আন্ডারগ্রাউন্ড জীবন (তৃতীয় খণ্ড): বাংলাদেশ ও উপমহাদেশের কমিউনিস্ট আন্দোলনের বিতর্কিত অধ্যায়
    ৳ 71.25
    আন্ডারগ্রাউন্ড জীবন সমগ্র: বাংলাদেশ ও উপমহাদেশের কমিউনিস্ট আন্দোলনের বিতর্কিত অধ্যায়
    আন্ডারগ্রাউন্ড জীবন সমগ্র: বাংলাদেশ ও উপমহাদেশের কমিউনিস্ট আন্দোলনের বিতর্কিত অধ্যায়
    ৳ 487.5
    আরজ আলী মাতুব্বর রচনা সমগ্র খন্ড ২
    আরজ আলী মাতুব্বর রচনা সমগ্র খন্ড ২
    ৳ 262.5
    আরজ আলী মাতুব্বর রচনাসমগ্র ১
    আরজ আলী মাতুব্বর রচনাসমগ্র ১
    ৳ 262.5
    আরজ আলী মাতুব্বর রচনাসমগ্র ৩
    আরজ আলী মাতুব্বর রচনাসমগ্র ৩
    ৳ 146.25
    100 Poems of ABU KARIM
    100 Poems of ABU KARIM
    ৳ 695
    100 Songs of Hasan Raja
    100 Songs of Hasan Raja
    ৳ 371.25
    A Straight Pendulam
    A Straight Pendulam
    ৳ 221.25
    CHARLAND IN BANGLADESH: Political Economy of Ignored Resource
    CHARLAND IN BANGLADESH: Political Economy of Ignored Resource
    ৳ 446.25
    Development, Decentralization and Democracy: Exploring Social Capital and Politicization in the Bengal Region
    Development, Decentralization and Democracy: Exploring Social Capital and Politicization in the Bengal Region
    ৳ 296.25
    Dr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. Eating more of the right foods and adopting a "MediterAsian" diet (combining the best of Mediterranean and Asian diets) can promote fat loss and improve our metabolism in as little as 21 days. Rooted in new science, Eat to Beat Your Diet offers a simple plan providing leading research on how supplements, sleep and exercise can help us defend the body against excess fat. With clear lists of fat-fighting foods and recipes, including a week-long detox and 3-week weight-loss protocol, this book empowers readers to lose 10-20 pounds healthily - all while enhancing enjoyment of food.
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